SWEETENED DRIED STRAWBERRIES vs W&M
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEETENED DRIED STRAWBERRIES: 5
vs
W&M: 5
(1 ties)
Overview
| Nutrient | SWEETENED DRIED STRAWBERRIES | W&M | Winner |
|---|---|---|---|
| Calories | 350 cal | 600 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 80 g | 48 g | |
| Fat | 0 g | 44 g | |
| Fiber | 5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED STRAWBERRIES | W&M | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SWEETENED DRIED STRAWBERRIES | W&M | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 38 MG | 560 MG |