SWEETENED DRIED MANGO vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 12 nutrient categories
SWEETENED DRIED MANGO: 2
vs
WHOLE FOODS MARKET: 5
(5 ties)
Overview
| Nutrient | SWEETENED DRIED MANGO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED MANGO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED DRIED MANGO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 138 MG | 100 MG |