SWEETENED DRIED FRUIT vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 11 nutrient categories
SWEETENED DRIED FRUIT: 1
vs
LUNDS & BYERLYS: 6
(4 ties)
Overview
| Nutrient | SWEETENED DRIED FRUIT | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 350 cal | 271 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED FRUIT | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED FRUIT | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |