SWEETENED DRIED CRANBERRIES vs GIANT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEETENED DRIED CRANBERRIES: 4
vs
GIANT: 4
(3 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | GIANT | Winner |
|---|---|---|---|
| Calories | 529 cal | 571 cal | |
| Protein | 11.8 g | 25 g | |
| Carbs | 38.2 g | 21.4 g | |
| Fat | 38.2 g | 50 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CRANBERRIES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 382 MG | 643 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |