SWEETENED DRIED CRANBERRIES vs NASSAU CANDY
Nutrition comparison per 100 g serving
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SWEETENED DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
SWEETENED DRIED CRANBERRIES: 6
vs
NASSAU CANDY: 3
(2 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 486 cal | 419 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 45.7 g | 61.3 g | |
| Fat | 31.4 g | 16.1 g | |
| Fiber | 5.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CRANBERRIES | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 65 MG | |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Potassium, K | 486 MG | 0 MG | |
| Sodium, Na | 0 MG | 645 MG |