SWEETENED & DRIED CRANBERRIES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEETENED & DRIED CRANBERRIES: 4
vs
WHOLE FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | SWEETENED & DRIED CRANBERRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED & DRIED CRANBERRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED & DRIED CRANBERRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |