SWEETENED & DRIED CRANBERRIES vs RED CHERRY HALVES
Nutrition comparison per 100 g serving
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RED CHERRY HALVES wins in 4 out of 11 nutrient categories
SWEETENED & DRIED CRANBERRIES: 3
vs
RED CHERRY HALVES: 4
(4 ties)
Overview
| Nutrient | SWEETENED & DRIED CRANBERRIES | RED CHERRY HALVES | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED & DRIED CRANBERRIES | RED CHERRY HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED & DRIED CRANBERRIES | RED CHERRY HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 0 MG | 80 MG |