SWEETENED DRIED CHERRIES vs APPLE CINNAMON FRUIT BAR
Nutrition comparison per 100 g serving
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SWEETENED DRIED CHERRIES wins in 5 out of 10 nutrient categories
SWEETENED DRIED CHERRIES: 5
vs
APPLE CINNAMON FRUIT BAR: 4
(1 ties)
Overview
| Nutrient | SWEETENED DRIED CHERRIES | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 351 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 82.1 g | 73.7 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CHERRIES | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 6.3 MG |
Minerals
| Mineral | SWEETENED DRIED CHERRIES | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 158 MG |