SWEETENED DRIED BLUEBERRIES vs STRAWBERRY FRUIT BITES
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT BITES wins in 6 out of 13 nutrient categories
SWEETENED DRIED BLUEBERRIES: 2
vs
STRAWBERRY FRUIT BITES: 6
(5 ties)
Overview
| Nutrient | SWEETENED DRIED BLUEBERRIES | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 350 cal | 335 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 85 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED BLUEBERRIES | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 289.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED DRIED BLUEBERRIES | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 150 MG | 315 MG | |
| Sodium, Na | 0 MG | 65 MG |