SWEETENED DRIED BLUEBERRIES vs SALTED CARAMEL BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL BANANA CHIPS wins in 5 out of 11 nutrient categories
SWEETENED DRIED BLUEBERRIES: 4
vs
SALTED CARAMEL BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEETENED DRIED BLUEBERRIES | SALTED CARAMEL BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 82.5 g | 76.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED BLUEBERRIES | SALTED CARAMEL BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | SWEETENED DRIED BLUEBERRIES | SALTED CARAMEL BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 215 MG | 500 MG | |
| Sodium, Na | 12 MG | 117 MG |