SWEETENED DICED YELLOW CLING PEACHES IN WATER vs FRUIT MIX IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SWEETENED DICED YELLOW CLING PEACHES IN WATER wins in 5 out of 11 nutrient categories
SWEETENED DICED YELLOW CLING PEACHES IN WATER: 5
vs
FRUIT MIX IN LIGHT SYRUP: 1
(5 ties)
Overview
| Nutrient | SWEETENED DICED YELLOW CLING PEACHES IN WATER | FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 28 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DICED YELLOW CLING PEACHES IN WATER | FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 83.3 MG | 0 MG |
Minerals
| Mineral | SWEETENED DICED YELLOW CLING PEACHES IN WATER | FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 56 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |