SWEETENED DICED PINEAPPLE vs APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
APRICOTS wins in 6 out of 11 nutrient categories
SWEETENED DICED PINEAPPLE: 2
vs
APRICOTS: 6
(3 ties)
Overview
| Nutrient | SWEETENED DICED PINEAPPLE | APRICOTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 93.3 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DICED PINEAPPLE | APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SWEETENED DICED PINEAPPLE | APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 83 MG |