SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER: 5
vs
ORCHARD VALLEY HARVEST: 5
(1 ties)
Overview
| Nutrient | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 484 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 300 g | 48.4 g | |
| Fat | 100 g | 32.3 g | |
| Fiber | 12.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 129 MG | |
| Iron, Fe | 15 MG | 3.5 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 1,312 MG | 113 MG |