SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER wins in 6 out of 11 nutrient categories
SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER: 6
vs
CASHEWS HALVES & PIECES: 3
(2 ties)
Overview
| Nutrient | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 578 cal | |
| Protein | 25 g | 15.6 g | |
| Carbs | 300 g | 28.9 g | |
| Fat | 100 g | 48.9 g | |
| Fiber | 12.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 44 MG | |
| Iron, Fe | 15 MG | 6 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 1,312 MG | 333 MG |