SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs MOUNTAIN MUESLI
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA wins in 11 out of 21 nutrient categories
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA: 11
vs
MOUNTAIN MUESLI: 9
(1 ties)
Overview
| Nutrient | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | MOUNTAIN MUESLI | Winner |
|---|---|---|---|
| Calories | 433 cal | 389 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 76.7 g | 64.9 g | |
| Fat | 13.3 g | 10.5 g | |
| Fiber | 3.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | MOUNTAIN MUESLI | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 13.3 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 1.1 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 2.1 MG |
Minerals
| Mineral | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | MOUNTAIN MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 53 MG | |
| Iron, Fe | 30 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 119 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 150 MG | 426 MG | |
| Sodium, Na | 417 MG | 67 MG | |
| Zinc, Zn | 10 MG | 2.9 MG |