SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 18 out of 22 nutrient categories
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA: 3
vs
KROGER: 18
(1 ties)
Overview
| Nutrient | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | KROGER | Winner |
|---|---|---|---|
| Calories | 433 cal | 310 cal | |
| Protein | 6.7 g | 10.3 g | |
| Carbs | 76.7 g | 79.3 g | |
| Fat | 13.3 g | 1.7 g | |
| Fiber | 3.3 g | 17.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | KROGER | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 13.3 MG | 69.0 MG | |
| Pantothenic acid | 0 MG | 17.2 MG | |
| Riboflavin | 1.1 MG | 5.9 MG | |
| Thiamin | 1 MG | 5 MG | |
| Vitamin B-12 | 4 UG | 20.7 UG | |
| Vitamin B-6 | 1.3 MG | 6.9 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 206.9 MG |
Minerals
| Mineral | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 30 MG | 62.1 MG | |
| Magnesium, Mg | 0 MG | 138 MG | |
| Phosphorus, P | 0 MG | 517 MG | |
| Potassium, K | 150 MG | 586 MG | |
| Sodium, Na | 417 MG | 586 MG | |
| Zinc, Zn | 10 MG | 51.7 MG |