SWEETENED CORN & OAT NATURALLY & ARTIFICIALLY FLAVORED CEREAL vs FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN & OAT NATURALLY & ARTIFICIALLY FLAVORED CEREAL wins in 10 out of 16 nutrient categories
SWEETENED CORN & OAT NATURALLY & ARTIFICIALLY FLAVORED CEREAL: 10
vs
FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS: 4
(2 ties)
Overview
| Nutrient | SWEETENED CORN & OAT NATURALLY & ARTIFICIALLY FLAVORED CEREAL | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 500 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 87.5 g | 67.9 g | |
| Fat | 4.7 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN & OAT NATURALLY & ARTIFICIALLY FLAVORED CEREAL | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 625 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED CORN & OAT NATURALLY & ARTIFICIALLY FLAVORED CEREAL | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 168 MG | |
| Iron, Fe | 21.9 MG | 3.6 MG | |
| Potassium, K | 188 MG | 239 MG | |
| Sodium, Na | 625 MG | 286 MG |