SWEETENED CORN & OAT CEREAL vs MINION MARSHMALLOWS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN & OAT CEREAL wins in 8 out of 17 nutrient categories
SWEETENED CORN & OAT CEREAL: 8
vs
MINION MARSHMALLOWS CEREAL: 7
(2 ties)
Overview
| Nutrient | SWEETENED CORN & OAT CEREAL | MINION MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calories | 406 cal | 375 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 87.5 g | 84.4 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 3.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN & OAT CEREAL | MINION MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Niacin | 21.9 MG | 15.6 MG | |
| Riboflavin | 1.9 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 2.2 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | SWEETENED CORN & OAT CEREAL | MINION MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 19.7 MG | 14.1 MG | |
| Potassium, K | 188 MG | 172 MG | |
| Sodium, Na | 625 MG | 469 MG | |
| Zinc, Zn | 16.4 MG | 4.7 MG |