SWEETENED CORN CEREAL vs PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN CEREAL wins in 13 out of 20 nutrient categories
SWEETENED CORN CEREAL: 13
vs
PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL: 6
(1 ties)
Overview
| Nutrient | SWEETENED CORN CEREAL | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 425 cal | 432 cal | |
| Protein | 7.5 g | 8.1 g | |
| Carbs | 75 g | 78.4 g | |
| Fat | 11.3 g | 9.5 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN CEREAL | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 541 UG | |
| Niacin | 12.5 MG | 13.0 MG | |
| Riboflavin | 1.1 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SWEETENED CORN CEREAL | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 17.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 250 MG | 189 MG | |
| Sodium, Na | 550 MG | 757 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |