SWEETENED CORN CEREAL vs MIRRACOLE MORSELS
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN CEREAL wins in 12 out of 16 nutrient categories
SWEETENED CORN CEREAL: 12
vs
MIRRACOLE MORSELS: 2
(2 ties)
Overview
| Nutrient | SWEETENED CORN CEREAL | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 89.5 g | 60.7 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 10.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN CEREAL | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG |
Minerals
| Mineral | SWEETENED CORN CEREAL | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Sodium, Na | 368 MG | 0 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |