SWEETENED CORN CEREAL vs CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL
Nutrition comparison per 100 g serving
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SWEETENED CORN CEREAL wins in 10 out of 17 nutrient categories
SWEETENED CORN CEREAL: 10
vs
CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL: 6
(1 ties)
Overview
| Nutrient | SWEETENED CORN CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 432 cal | |
| Protein | 5.3 g | 20.5 g | |
| Carbs | 89.5 g | 43.2 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 10.5 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG |
Minerals
| Mineral | SWEETENED CORN CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 282 MG | |
| Iron, Fe | 5.7 MG | 6.8 MG | |
| Potassium, K | 0 MG | 695 MG | |
| Sodium, Na | 368 MG | 295 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |