SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR vs APPLE CINNAMON SWEETENED TOASTED OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON SWEETENED TOASTED OAT CEREAL wins in 14 out of 21 nutrient categories
SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR: 4
vs
APPLE CINNAMON SWEETENED TOASTED OAT CEREAL: 14
(3 ties)
Overview
| Nutrient | SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR | APPLE CINNAMON SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 79.0 g | 80 g | |
| Fat | 9.2 g | 6.3 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR | APPLE CINNAMON SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 505 UG | 300 UG | |
| Niacin | 8.4 MG | 12.5 MG | |
| Riboflavin | 0.7 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0.9 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR | APPLE CINNAMON SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 9.5 MG | 11.3 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 579 MG | 450 MG | |
| Zinc, Zn | 57.9 MG | 9.4 MG |