SWEETENED CONDENSED MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CONDENSED MILK wins in 5 out of 11 nutrient categories
SWEETENED CONDENSED MILK: 5
vs
2% REDUCED FAT MILK: 4
(2 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 48 cal | |
| Protein | 7.7 g | 3.1 g | |
| Carbs | 56.4 g | 4.6 g | |
| Fat | 7.7 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 90 MG | 39 MG |