SWEETENED CONDENSED MILK vs TUSCAN
Nutrition comparison per 100 g serving
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SWEETENED CONDENSED MILK wins in 5 out of 12 nutrient categories
SWEETENED CONDENSED MILK: 5
vs
TUSCAN: 4
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | TUSCAN | Winner |
|---|---|---|---|
| Calories | 300 cal | 54 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 5.4 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | TUSCAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | TUSCAN | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 83 MG | 96 MG |