SWEETENED CONDENSED MILK vs ORGANIC 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 2% REDUCED FAT MILK wins in 5 out of 12 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
ORGANIC 2% REDUCED FAT MILK: 5
(4 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 56.4 g | 5 g | |
| Fat | 7.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 103 MG | 48 MG |