SWEETENED COCONUT FLAKES vs DAESANG AMERICA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEETENED COCONUT FLAKES: 3
vs
DAESANG AMERICA: 3
(4 ties)
Overview
| Nutrient | SWEETENED COCONUT FLAKES | DAESANG AMERICA | Winner |
|---|---|---|---|
| Calories | 467 cal | 211 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 46.7 g | 47.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED COCONUT FLAKES | DAESANG AMERICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED COCONUT FLAKES | DAESANG AMERICA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 3,789 MG |