SWEETENED BANANA CHIPS vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MANGO SLICES wins in 6 out of 11 nutrient categories
SWEETENED BANANA CHIPS: 3
vs
DRIED MANGO SLICES: 6
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 533 cal | 309 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 63.3 g | 72.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.9 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |