SWEETENED BANANA CHIPS vs AMERICAN GROWN DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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AMERICAN GROWN DRIED BLUEBERRIES wins in 5 out of 11 nutrient categories
SWEETENED BANANA CHIPS: 3
vs
AMERICAN GROWN DRIED BLUEBERRIES: 5
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | AMERICAN GROWN DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 85 g | |
| Fat | 25 g | 1.3 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | AMERICAN GROWN DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | AMERICAN GROWN DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |