SWEETENED BANANA CHIPS vs HARMONS
Nutrition comparison per 100 g serving
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HARMONS wins in 6 out of 9 nutrient categories
SWEETENED BANANA CHIPS: 2
vs
HARMONS: 6
(1 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | HARMONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 707 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 65 g | 25 g | |
| Fat | 25 g | 64.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 12 MG | 36 MG |