SWEETENED BANANA CHIPS vs BERGIN
Nutrition comparison per 100 g serving
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BERGIN wins in 8 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 1
vs
BERGIN: 8
(1 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | BERGIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 65 g | 77.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | BERGIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | BERGIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 12 MG | 14 MG |