SWEETENED APPLE SAUCE vs STRAWBERRY FRUIT BITES
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT BITES wins in 7 out of 12 nutrient categories
SWEETENED APPLE SAUCE: 2
vs
STRAWBERRY FRUIT BITES: 7
(3 ties)
Overview
| Nutrient | SWEETENED APPLE SAUCE | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 71 cal | 335 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED APPLE SAUCE | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 289.5 MG |
Minerals
| Mineral | SWEETENED APPLE SAUCE | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 60 MG | 315 MG | |
| Sodium, Na | 4 MG | 65 MG |