SWEETBREAD HAMBURGER BUNS vs ORGANIC FLUTE MADE WITH LOCAL FLOUR
Nutrition comparison per 100 g serving
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ORGANIC FLUTE MADE WITH LOCAL FLOUR wins in 7 out of 10 nutrient categories
SWEETBREAD HAMBURGER BUNS: 2
vs
ORGANIC FLUTE MADE WITH LOCAL FLOUR: 7
(1 ties)
Overview
| Nutrient | SWEETBREAD HAMBURGER BUNS | ORGANIC FLUTE MADE WITH LOCAL FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 216 cal | |
| Protein | 8.9 g | 7.8 g | |
| Carbs | 64.3 g | 49.0 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETBREAD HAMBURGER BUNS | ORGANIC FLUTE MADE WITH LOCAL FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SWEETBREAD HAMBURGER BUNS | ORGANIC FLUTE MADE WITH LOCAL FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 223 MG | 510 MG |