SWEET WILD BERRY AUTHENTIC ITALIAN GELATO vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
SWEET WILD BERRY AUTHENTIC ITALIAN GELATO: 2
vs
FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | SWEET WILD BERRY AUTHENTIC ITALIAN GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 210 cal | 183 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 30 g | 33.8 g | |
| Fat | 9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET WILD BERRY AUTHENTIC ITALIAN GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SWEET WILD BERRY AUTHENTIC ITALIAN GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 50 MG | 120 MG |