SWEET WHITEFISH & PIKE IN JELLED BROTH vs DUNGENESS CRAB
Nutrition comparison per 100 g serving
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DUNGENESS CRAB wins in 5 out of 10 nutrient categories
SWEET WHITEFISH & PIKE IN JELLED BROTH: 2
vs
DUNGENESS CRAB: 5
(3 ties)
Overview
| Nutrient | SWEET WHITEFISH & PIKE IN JELLED BROTH | DUNGENESS CRAB | Winner |
|---|---|---|---|
| Calories | 129 cal | 89 cal | |
| Protein | 12.9 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET WHITEFISH & PIKE IN JELLED BROTH | DUNGENESS CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SWEET WHITEFISH & PIKE IN JELLED BROTH | DUNGENESS CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 375 MG |