SWEET VALENTINE COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 8 out of 11 nutrient categories
SWEET VALENTINE COOKIES: 1
vs
OATMEAL RAISIN COOKIES: 8
(2 ties)
Overview
| Nutrient | SWEET VALENTINE COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET VALENTINE COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET VALENTINE COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 200 MG | 446 MG |