SWEET VALENTINE COOKIES vs MOONDANCE
Nutrition comparison per 100 g serving
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MOONDANCE wins in 6 out of 10 nutrient categories
SWEET VALENTINE COOKIES: 2
vs
MOONDANCE: 6
(2 ties)
Overview
| Nutrient | SWEET VALENTINE COOKIES | MOONDANCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 414 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 60 g | 69.0 g | |
| Fat | 23.3 g | 12.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET VALENTINE COOKIES | MOONDANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET VALENTINE COOKIES | MOONDANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Sodium, Na | 200 MG | 207 MG |