SWEET TOWN & COUNTRY MIX vs HONEY SALT CASHEWS
Nutrition comparison per 100 g serving
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SWEET TOWN & COUNTRY MIX wins in 6 out of 11 nutrient categories
SWEET TOWN & COUNTRY MIX: 6
vs
HONEY SALT CASHEWS: 3
(2 ties)
Overview
| Nutrient | SWEET TOWN & COUNTRY MIX | HONEY SALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 581 cal | 536 cal | |
| Protein | 19.4 g | 10.7 g | |
| Carbs | 32.3 g | 78.6 g | |
| Fat | 45.2 g | 21.4 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TOWN & COUNTRY MIX | HONEY SALT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET TOWN & COUNTRY MIX | HONEY SALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 484 MG | 286 MG |