SWEET THAI CHILI GLAZED KETO NUT MIX vs DATE ME PECAN & DATE BAR
Nutrition comparison per 100 g serving
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SWEET THAI CHILI GLAZED KETO NUT MIX wins in 5 out of 11 nutrient categories
SWEET THAI CHILI GLAZED KETO NUT MIX: 5
vs
DATE ME PECAN & DATE BAR: 4
(2 ties)
Overview
| Nutrient | SWEET THAI CHILI GLAZED KETO NUT MIX | DATE ME PECAN & DATE BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 14.3 g | 10.2 g | |
| Carbs | 28.6 g | 27.1 g | |
| Fat | 50 g | 30.5 g | |
| Fiber | 10.7 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET THAI CHILI GLAZED KETO NUT MIX | DATE ME PECAN & DATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET THAI CHILI GLAZED KETO NUT MIX | DATE ME PECAN & DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 102 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 357 MG | 166 MG |