SWEET THAI CHILI BONELESS CHICKEN WINGS vs SPICY CRAB RANGOON
Nutrition comparison per 100 g serving
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SWEET THAI CHILI BONELESS CHICKEN WINGS wins in 7 out of 10 nutrient categories
SWEET THAI CHILI BONELESS CHICKEN WINGS: 7
vs
SPICY CRAB RANGOON: 2
(1 ties)
Overview
| Nutrient | SWEET THAI CHILI BONELESS CHICKEN WINGS | SPICY CRAB RANGOON | Winner |
|---|---|---|---|
| Calories | 186 cal | 259 cal | |
| Protein | 12.4 g | 8.2 g | |
| Carbs | 20.4 g | 29.4 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET THAI CHILI BONELESS CHICKEN WINGS | SPICY CRAB RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 761 MG | 518 MG |