SWEET TERIYAKI VEGGIE RICE KIT vs UNCLE BEN'S
Nutrition comparison per 100 g serving
Ad 468x60
UNCLE BEN'S wins in 6 out of 13 nutrient categories
SWEET TERIYAKI VEGGIE RICE KIT: 5
vs
UNCLE BEN'S: 6
(2 ties)
Overview
| Nutrient | SWEET TERIYAKI VEGGIE RICE KIT | UNCLE BEN'S | Winner |
|---|---|---|---|
| Calories | 41 cal | 351 cal | |
| Protein | 2.4 g | 7.0 g | |
| Carbs | 8.2 g | 73.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI VEGGIE RICE KIT | UNCLE BEN'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 31.8 MG | 2.1 MG |
Minerals
| Mineral | SWEET TERIYAKI VEGGIE RICE KIT | UNCLE BEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 4.7 MG | |
| Potassium, K | 165 MG | 167 MG | |
| Sodium, Na | 112 MG | 1,386 MG |