SWEET TERIYAKI VEGGIE RICE KIT vs BLACK BARLEY GRANO BROWN RICE BLEND
Nutrition comparison per 100 g serving
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SWEET TERIYAKI VEGGIE RICE KIT wins in 6 out of 11 nutrient categories
SWEET TERIYAKI VEGGIE RICE KIT: 6
vs
BLACK BARLEY GRANO BROWN RICE BLEND: 4
(1 ties)
Overview
| Nutrient | SWEET TERIYAKI VEGGIE RICE KIT | BLACK BARLEY GRANO BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 356 cal | |
| Protein | 2.4 g | 11.1 g | |
| Carbs | 8.2 g | 75.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI VEGGIE RICE KIT | BLACK BARLEY GRANO BROWN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | SWEET TERIYAKI VEGGIE RICE KIT | BLACK BARLEY GRANO BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 112 MG | 0 MG |