SWEET TERIYAKI BEEF JERKY vs TERIYAKI JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SWEET TERIYAKI BEEF JERKY: 3
vs
TERIYAKI JERKY: 3
(6 ties)
Overview
| Nutrient | SWEET TERIYAKI BEEF JERKY | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calories | 257 cal | 321 cal | |
| Protein | 34.3 g | 35.7 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI BEEF JERKY | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET TERIYAKI BEEF JERKY | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,829 MG | 2,429 MG |