SWEET TEA vs 100% PURE COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET TEA: 3
vs
100% PURE COCONUT MILK: 3
(4 ties)
Overview
| Nutrient | SWEET TEA | 100% PURE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 283 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 41.7 g | 10 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TEA | 100% PURE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET TEA | 100% PURE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 25 MG | 17 MG |