SWEET & TASTY TOMATO PASTA SAUCE vs PASTA SAUCE PUTTANESCA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & TASTY TOMATO PASTA SAUCE: 5
vs
PASTA SAUCE PUTTANESCA: 5
(1 ties)
Overview
| Nutrient | SWEET & TASTY TOMATO PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calories | 56 cal | 59 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 12.9 g | 4.2 g | |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & TASTY TOMATO PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SWEET & TASTY TOMATO PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 363 MG | 203 MG |