SWEET & TANGY RAISINS vs COUNTRY HOUSE
Nutrition comparison per 100 g serving
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SWEET & TANGY RAISINS wins in 7 out of 12 nutrient categories
SWEET & TANGY RAISINS: 7
vs
COUNTRY HOUSE: 2
(3 ties)
Overview
| Nutrient | SWEET & TANGY RAISINS | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 43.3 g | 42.9 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & TANGY RAISINS | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & TANGY RAISINS | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 167 MG | 143 MG |