SWEET & TANGY RAISINS vs CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & TANGY RAISINS: 4
vs
CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS: 4
(3 ties)
Overview
| Nutrient | SWEET & TANGY RAISINS | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 43.3 g | 36.7 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & TANGY RAISINS | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & TANGY RAISINS | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 583 MG | 500 MG | |
| Sodium, Na | 167 MG | 400 MG |