SWEET TAMARIND WITH CHILE vs GORILLY GOODS
Nutrition comparison per 100 g serving
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GORILLY GOODS wins in 8 out of 13 nutrient categories
SWEET TAMARIND WITH CHILE: 4
vs
GORILLY GOODS: 8
(1 ties)
Overview
| Nutrient | SWEET TAMARIND WITH CHILE | GORILLY GOODS | Winner |
|---|---|---|---|
| Calories | 71 cal | 558 cal | |
| Protein | 0 g | 30.8 g | |
| Carbs | 14.3 g | 15.4 g | |
| Fat | 0 g | 46.2 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TAMARIND WITH CHILE | GORILLY GOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 23.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 107.7 UG |
Minerals
| Mineral | SWEET TAMARIND WITH CHILE | GORILLY GOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 615 MG | |
| Phosphorus, P | 0 MG | 5,385 MG | |
| Sodium, Na | 0 MG | 731 MG |