SWEET SUGAR BAGEL WITH APPLE PIE CREAM CHEESE vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF wins in 6 out of 11 nutrient categories
SWEET SUGAR BAGEL WITH APPLE PIE CREAM CHEESE: 4
vs
BEEF: 6
(1 ties)
Overview
| Nutrient | SWEET SUGAR BAGEL WITH APPLE PIE CREAM CHEESE | BEEF | Winner |
|---|---|---|---|
| Calories | 263 cal | 248 cal | |
| Protein | 7.9 g | 8.7 g | |
| Carbs | 44.7 g | 28.2 g | |
| Fat | 7.9 g | 11.4 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SUGAR BAGEL WITH APPLE PIE CREAM CHEESE | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SWEET SUGAR BAGEL WITH APPLE PIE CREAM CHEESE | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 342 MG | 483 MG |