SWEET SPICY TUNA vs CHUNK LIGHT YELLOWFIN TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT YELLOWFIN TUNA IN WATER wins in 4 out of 10 nutrient categories
SWEET SPICY TUNA: 2
vs
CHUNK LIGHT YELLOWFIN TUNA IN WATER: 4
(4 ties)
Overview
| Nutrient | SWEET SPICY TUNA | CHUNK LIGHT YELLOWFIN TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 127 cal | 89 cal | |
| Protein | 18.3 g | 21.4 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SPICY TUNA | CHUNK LIGHT YELLOWFIN TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SPICY TUNA | CHUNK LIGHT YELLOWFIN TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 408 MG | 393 MG |