SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS: 6
vs
SWEET & SALTY KETTLE CORN: 2
(2 ties)
Overview
| Nutrient | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 304 MG | 179 MG | |
| Sodium, Na | 821 MG | 446 MG |